I am passionate about helping others live healthier and happier lives and to be inspired to reach their personal goals. I aspire to improve the quality of life and well-being of my clients by integrating and inspiring healthy living practices through nutrition, yoga, exercise, stress management and self care.

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My Classes
Body Calm Studio
Monday 8:30am -Core Barre Fusion
Wednesday 4:30pm -Core Stretch
Thursday 8:30am- Core Barre Fusion
Saturday 8am -ABS Blast

Red Yoga 
Wednesday 8:20am-Yoga & 9:30am- Zen Yoga
Friday 8:20am-Yoga & 9:30am - Zen Yoga

Education:
RYT 200 Hour Yoga Certification
NESTA Certified Lifestyle & Fitness Coach
NESTA Certified Nutrition Coach
NESTA Certified Stress Management Coach
AFAA Group Fitness Certification
YogaFit Certification
PiYo Certification
PHI Mat Pilates Certification
Barre Above Certification
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