I am passionate about helping others live healthier and happier lives and to be inspired to reach their personal goals. I aspire to improve the quality of life and well-being of my clients by integrating and inspiring healthy living practices through nutrition, yoga, exercise, stress management and self care.
Education:
RYT 200 Hour Yoga Certification
NESTA Certified Lifestyle & Fitness Coach
NESTA Certified Nutrition Coach
NESTA Certified Stress Management Coach
AFAA Group Fitness Certification
YogaFit Certification
PiYo Certification
PHI Mat Pilates Certification
Barre Above Certification